Heal Beyond Your Imagination
Healing is Possible
With simple tools like meditation and energy medicine, we create immense capacity for our bodies to heal.
Do you feel something missing in your health journey?
Anam Healing uses intentional thoughts, visualizations, and relaxation techniques to create greater capacity for the body to heal. This meditation style harnesses the biochemical response to thoughts. With our mind alone, we can trigger the healing our bodies were born to do.
Sound too good to be true? Nope. I’m proof.
Aya Holyoke
Meditation Teacher
I healed from chronic illness, anxiety, depression and now live in bliss.
After managing 5 years of chronic illness, I began healing rapidly with “energy medicine” style meditations. In three months, I went from avoiding the highway to taking 6-hour road trips… from assembling food to making soups and roasts from scratch… from avoiding people to spending time with new and old friends. And I had never felt more mentally and spiritually healthy. The healing modalities that created these changes for me is what I teach at Anam Healing.
My science and engineering background is as a lens to understand these practices. It kept me skeptical, a healthy quality if not overused. I pay attention to what works (and what doesn’t) and find out why whenever the research is there. One thing this healing adventure has taught me is we may not have an explanation for everything, but we can still find evidence it works.
Offerings
1-1 Meditation Coaching
Live one-on-one 60 min sessions. Learn the basics of meditative energy medicine and Anam Healing’s specific approach to recovering your baseline health and beyond.
Intuition & Authenticity Training
Reconnect to what you feel, and learn to trust yourself. Anam Healing Intuition & Authenticity Training you can make decisions from a relaxed place instead of analytical frenzy. Take your mindfulness to a whole new level.
Workbooks
Not your typical journal prompts. These workbooks take you through easy exercises based on positive psychology. Heal your brain with new thoughts. Set up your inner environment for successful healing.
What you get...
Compassion &
Lived Experience
I see you and believe you in a way only someone who has been through it does. You are the authority in your healing journey. You are the authority of your body. I am here to offer you knowledge and skills which you get to try and choose from.
Gentle Coaching & Partner
Healing, most of the time, does not have to hurt. Anam Healing is gentle, trauma-aware, and risk-free.
“A comprehensive testimonial will be thoughtfully placed here, complete with all the compelling details and thoughtful insights.”
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